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Is subway okay?
Okay I had subway so if It isn't healthy I really am gonna be mad with myself BUT I had 6 inch 9 gran wheat with only black forrest ham.. not healthy?
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Show me & Tell me your story.
I am trying to be inspired but I want to be inspired who struggled . not by who got help from Biggest Losers or that stuff. I want to see and know how hard it was and what you did. It will motivate me SO much
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how to not snack/binge?
This is my first day of dieting and I've been DYING for food. I had food though but I'm ALWAYS hungry. like always and I just want unhealthy food because my family is always unhealthy. Today they had donuts (hardest thing I resisted in FOREVER) and skipped a really unhealthy big pasta dinner but IM SO HUNGRY and I ate as…
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how many calories in a little bowl of white rice?
I always looked online an searched for it and couldn't find answers that were even close to the same. Anyone know?
