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Before and Afters - keeping the motivation!
Hopefully this will help me keep my motivation! 32 lbs is a lot of weight off and a lot that I carried on! Each pound that comes off makes me feel better in terms of health and about myself in general. More to go but this is a great start! This was me at my heaviest. Even my fingers were fat! I never thought I would see…
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How in the world to measure.....
Ok. So if I make a homemade cake and add up all ingredients (calories) then cut the cake into servings, I know that I take the number of servings of cake divided by the total amount of calories to get my calorie count per piece. My problem is something like over the weekend when I made a huge pot of chili. There's no way…
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Anyone logging exercise using Total Gym?
I just got mine a couple of months ago but am having trouble figuring out how to log my routines from the cards into MFP. I see some of the exercises there but not near all of them and I would like to start tracking my workouts better here. Any thoughts?
