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Exercising with a binder?
Hey there, I am a transmasculine guy, FAAB and I wear a binder as I am currently pre-op (hopefully sorted by next April). I tried to start the Couch to 5k routine on Saturday and almost collapsed a few times because I was clearly not suitably dressed. Right now I don't have the money for a sports bra and honestly I am not…
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Losing weight while at university?
Hey there MFPers, I am going back into my second year at University next month and one major issue I have faced since being there is the catering. Don't get me wrong, most of the food tastes okay and is prepared okay, but it is very infrequent that there is a healthy option available and the salad costs extra to add to a…
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Need to lose weight for surgery. Friends and motivation?
Hey there! I am a 20 year old guy from the UK that has a big surgery coming up which requires a significant amount of weight loss! I am currently at ~103kg and need to be around ~60-70kg to get the best possible results for what I am having done. My major issue is a lack of motivation and I think having people on a like…
