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Chewing gum keeps my hunger at bay! is this so for any of yo
Chewing gum has helped me tie over the little hunger periods between meals. Just a little tip to help with your weight loss goals. Has it worked for anyone else?
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does dieting ever end?
I feel I am always on some kind of diet to keep myself on check with my calories for the day. Like I am restricting something or the other everytime. For example I restrict sweet intake to keep me on check with my weight gain. you just can't eat anything you want and stay fit and healthy. We always have to watch what we…
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Loose 5lbs October
I want to loose 5 lbs in October. We all weigh in Oct 1st and the last weigh in is Oct 31. Lets see who losses it first? We can all motivate each other thru this post each week so we keep going strong. who is with me? :drinker:
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Eat Exercise Calorie? Loose Weight?
I need Some help here...Can you eat all your exercise calories and still loose weight?
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Loose 1-2 lbs each week starting June 1, 2011
Today is June 1st 2011. I want to stay motivated, focused and try and loose 1-2 lbs each week. We can weigh in every wednesday which is one week fro today. Lets do it you all and keep each other motivated to reach our goals!!! Who wants to do this with me?
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loose pregnancy weight
Got to loose 20 lbs more of my pregnancy weight. It has been hard!
