Help!! 3 weeks and no improvement :(
Hi guys I have been doing fitness pal on my phone for 3 weeks now, sticking to 1,200 calories a day. Going to the gym 3-4 times a week for 60 mins (Burning around 400-500 cals) I use the calories from gym to add back to daily so days I work out i'd have 1600 calories. But the weight isn't shifting!! Im so upset!! I've…
