PLEASE explain what is wrong with me
I have been exercising since Jan. 1st. 3 days of strength training (40-50 lbs. on all exercises). at least 2 days of walking on a treadclimber...the other 2 days are just plain physical activity at home. I have a BodyMedia Fit band and have been keeping track religiously for the last two weeks, since Jan. 28th. The first…