WOMEN OVER 60 - YOU KNOW THE BELLY THING
So I'm turning 65 in a few months. I was an athletic as a kid and thin until my forties and Menopause. Now I can't seem to lose weight or stick with an exercise program. Not very disciplined. The belly is flap. How do we address belly fat in a honest way - no gimmicks or tricks. Any suggestions would be appreciated. Look…
