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Group I joined gone? - "Weight loss goals 1 month at a time"
So, I joined a group called "Weight loss goals 1 month at a time" and today when I sign in, it is gone. The creator of the group indicated that "I will be doing my first weigh in on Saturday 10th Jan (2015). Please do not feel obliged to weigh in on Saturday if this is not your weekly weigh day." I am less than impressed!…
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Weigh In Week 14
Hello Everyone, A no change week :( Week 14 - on Monday June 23 - 165.6 No change from last week ================ Week 1 March 17 - 174.2, (SW) Week 2 March 24: 171.08 lb, Week 3 March 31: 170.8 lb Week 4 April 7 - 169.3 lb Week 5 April 14 - 169.3 lb Week 6 - Monday April 21 - 168.2 lb Week 7 - Monday April 28 - 167.7 lb…
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Weigh In Week 13
Hello Everyone, I am back, had a minor two week set back, but I'll get back on track again somehow! Week 13 - on Monday June 16 - 165.6 Up 1.4 lb from last week in ================ Week 1 March 17 - 174.2, (SW) Week 2 March 24: 171.08 lb, Week 3 March 31: 170.8 lb Week 4 April 7 - 169.3 lb Week 5 April 14 - 169.3 lb Week 6…
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Week 3 - Monday March 31 Weigh In
:happy:
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Week 2 - Weigh In
Today - March 24, 2014: 171.08 lb ================= March 17 - SW 174.2 Goals: • April 21 - Goal 165 • May 26 - Goal 155 • June 30 - Goal 145 =================
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Recording Exercise or Not?
Hello, I am new to fitness and this site, I just joined this website and a gym on Tuesday. Anyway, I have been going to the gym, taking part in an hour long fitness class, working out on an elliptical for 30 min each day, a bit of weight lifting too. My question is, I know my calorie intake should be around 1200 calories…
