Hi guys, I'm new here, although I've been lurking the community for quite a while. I'm pretty new to strength training (in a structured way at least) and so I put together my own routine and I was wondering if you guys could tell me how effective it's likely to be for my goals. I'm a 5'2 female, I weigh 112lbs and although…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…