hello all need ideas-- such has what to eat during the day,,, or other tips to help me stop eating to much at night!!!!!!!! I do great during day and I do feel like i am eating enough, i.e. not staving myself,, but still over eat!
Hello all I am new to site... but have tried many many diets.... I have recently gotten married in Nov 2010.. and i now understand how people can gain weight when Married... I was dieting so much before the wedding I was so tired of watching what I ate... so I stopped... now I feel very unhealthy...and need a check system…