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51 gone, a few more to go!
:happy: What a journey! I have struggled with weight as long as I can remember. As a child, I was skinny until I hit around 8 or 9 yrs old, then I discovered food. The weight packed on and by the time I was 12 or so, I was 165 lbs. As a young teen, I was invited to play on sports teams that were an age group ahead of me…
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Earned calories for exercising
When you earn calories for exercising, should you try to eat them all or is it okay to stay under? I understand that I need to fuel my body for the exercise but consuming upwards of 2000 calories seems high. Can someone enlighten me?!
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Earned calories for exercising
When you earn calories for exercising, should you try to eat them all or is it okay to stay under? I understand that I need to fuel my body for the exercise but consuming upwards of 2000 calories seems high. Can someone enlighten me?!
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I'll give it a go!
Hi, my name is Tanya. I'm 34 yrs old and was invited to join by my sister in law. I've been working on losing weight for a long time. Tried something similar to myfitnesspal before but stopped visiting. Maybe this is the time for me since I have already been doing the gym and changed my family's eating already. I've lost…
