Hello. Newbie here.
Hello everyone. I'm Jamie and I'm trying to lose a bit fat in order to start building (back) a bit of muscle for health and fitness. Currently I am 170 cm (5'7") and weigh 56.4 kgs (125lbs). I'm doing the 1200 kcal/day thing and will start my weekday swimming routine next week or so when school starts. My goal is to reach…
