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Praevalere - End Week 2
wow... I just accidentally hit the back button and erased my entire post before I could "post topic." Age : 32 Height: 6'3 SW: 299.1 W1: 288.9 (-10.2) W2: 285.4 (-3.5) Total (-13.7) The second week of low carbing or Atkins is generally known as the "dreaded week two." This is because the scale usually doesn't move much, if…
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Bulletproof coffee
First, I would like to say that this is not for everyone. If you find yourself in a similar situation, or can squeeze in the extra fat, then this might be good. They are calling coffee, mixed with butter and coconut oil "bulletproof." Now some of you may call it a heart attack in a cup, so try this at your own risk. I am…
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Praevalere - End Week 1
My week is going to be one day shy of the groups--guess that just means I get 91 days instead of 90 (started on 5/13). Height: 6'3 Age: 32 This Week SW: 299.1 CW: 288.9 10.2 lbs -- Most of this is water weight from eating low carbs. I have been maintaining ~10 per day. My foods mostly consist of eggs (from our own…
