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Old habits...die hard.
I have lost my way and need some support to get me back on track. I am still losing, but just barely. I am 2lbs away from losing 100 and those pesky 5 or so pounds have been hanging on for dear life. I am working out every day for at least 45 minutes. I believe that is the only reason I am loosing. God knows it is not my…
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Food Diary
I see so many diaries that are public and maybe that would help me. I realize that why mine is NOT public is because I am embarrassed of many of my choices and most times just dont bother. I am better then this, but can't connect with it anymore. Is is helpful to have it public?
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Anyone have WLS?
Anyone here that has had WLS? I recently had a sleeve done and it would be great to have support from others who understand. I can't share my diary due to the calories being ridiculously low and people judging that don't know my story. If you have has WLS, what has been your experience on this site? I think it is great for…
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Workout Question
I have two questions or things I would like advise/opinions on. 1. Stationary Bike - I have a dual action stationary bike and I love it. I plan on upgrading someday to a newer bike or an elliptical. However, my issue now is that it hurts my butt so bad! I am good for the first half our and then the pain kicks in. Does…
