I has the dumbs!! BMR & TDEE help please!!!
Hey Guys, I need your help please!! I don’t know if I just can’t brain today cuz I has the dumbs, or what? But for the life of me I just can’t get this down pat. I’ve read through the following posts (http://www.myfitnesspal.com/topics/show/931670-bmr-and-tdee-explained-for-those-needing-a-guide &…