I am from Indiana, was diagnosed with Hasimatos and adrenal fatigue about 4 yrs ago by a naturopathic doctor. While under her care I was able to lose 40 lbs in a year. Due to the idiotic laws not allowing naturopathic practice here in Indiana she had to stop consulting me. 😥 She was basically acting as a health coach but…
I have been away from mfp for quite awhile. In that time I have gained a lot back that I had worked so hard to lose. :/ Between selling our home, buying a farm, and family issues I just didn't care about taking care of myself. Things have settled back down and I am ready to get back to work on improving my health. I…
Hello everyone! Just got my Vivofit Monday and so far love it except for the fact it won't sync with my phone or tablet. I don't use the heart-rate monitor, use it to track my sleep so I can improve that and track my calories burned through stepping. Would love to have some Vivofit MFP friends and Connect friends. My…
I am vegetarian (will eat eggs and cheese, but trying to cut out the cheese). When I first started MFP I was logging everything I ate plus weighing it on a very very very old scale, and exercising 6 days a week and not losing weight or inches. I ask about that and got some great advice (Thank you everyone!). I replaced my…
Hi, I have been doing TapOut for 17 days now and haven't seen results. I lost 3 lb then gained 2 back! Measurements haven't changed. I am really disheartened. I did miss this past Mondays workout and logging due to a very hetic day but didn't eat out of the norm. Since TapOut isn't listed in the exercise database I have…
