Advice for college student trying to lose freshman 15
I'm 18 years old, 5'7" and 146 lbs. I'd like to go down to about 130-135ish. I've got a lot of questions and it's a super long post so please bear with me. I go to uni and eat food at the dining hall, and they don't have any nutrition info, so I always end up having to approximate. MFP assigned me a calorie goal of about…
