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Close to goal
I have been working extremely hard these last 7 months to lose the last 15 pounds now I have about 5-10 pounds to go !! I could use help because at this point I'm afraid of losing muscle but with summer right around the corner I am taking the aggressive route ( as far as cutting calories ) any tips ??
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IG friends
Hello !! Are any of your on IG with health and fitness related pages or post ?
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Pennsylvania - New Jersey fitness friends
Hello ! my name is Kirah and I'm just looking for likeminded people! I'm a mother of three my goals are to build muscle and have more defined abs. I use this app to help me lose all of my baby weight and now I'm on a new mission to get lean and build muscle !!
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Kirah
Hello !! My name is Kirah! I'm so excited to finally have desired results after working my butt off for what seemed like forever. Being a mom of three losing the extra body fat was not an easy task. I started and restarted my journey time and time again. I think that's the key having support and staying motivated that's…
