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Hi! I'm new!!
Hello! My name is Crystal aka Tea Time Mommy! I am a woman of faith as of March 30th, 2008 when I got saved. Yesterday was my *6year birthday with Jesus* He saved me from a lot of things I couldn't get away from myself and life has been amazing ever since! He is currently helping me overcome over eating, and striving to…
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Modified Calorie/lowering calorie number/splits/abs
Hi! I read an article about how to get abs. It seemed pretty reputable, the person who wrote it has 18 years of weight training and has abs. Without going into detail of what I read-it's lengthy, I thought I would modify my calorie intake on my fitness pal. Has anyone does this? Did you face any problems or bumps in the…
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How do I reach my goal?
Hey! I am a SAHM. I have three children under 5. So if I go somewhere, they go with me most of the time :) I was wondering how you ladies lost weight and what kept you going? What were your obstacles in the beginning? I have tried to lose weight for the past few months and then I gain it back. So, help and encouragement…
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hi Ladies, arms getting bigger, anyone??
Hi!! Okay, so I am somewhat back on track after having a change in schedule. Anyway...I am gaining muscle in the top area of my my arms. Don't get me wrong, I wouldn't mind if my arms were all sculpted and tone, I keep them covered anyway, but, they are gaining muscle. How do I make them *pretty* LOL Um, I don't know how…
