-
Deadlift question
I just finished reading through the entire book and can't wait to start the program! The only thing is that the deadlifts in the program, look nothing like any deadlift I've ever done. They all look like low barbell squats except for the Romanian Deadlift. I was just wondering if anyone thought the same thing, or have…
-
So...I want to start lifting weights
I have been going to a HIIT gym (Orangetheory) for the past 8 months or so and have really fallen in love with weight lifting, the heavier the better! Because of the cost of the gym, I have been considering moving to a regular gym, but wouldn't have a trainer to direct me through a weight lifting program. I also want to…
-
Weekend Tracking
Anyone have any good ideas for making it easier to track calories on the weekends? I do so well during the week, and on the weekends I don't end up tracking and I know that I eat way more that I should be eating, especially with drinking, snacking at parties and general going out and all the temptations. I try to track,…
-
Dumb things heard at the gym
This morning I was in the locker room and heard a girl tell her friend about the new workout *obviously a new gym to her* that she liked it, but was really worried about bulking up. She then said that while doing the weight circuit, she was using 12 lb weights, caught herself doing it, and then picked up the 5lb weights…
-
Nips...Turnips
So, I got a butt load of turnips from my CSA this week, and after taking some other lady's extras, realized that I never really liked turnips as a child, and haven't eaten them since I was a kid and my mom would force me to take at least one bite before I could be done with my dinner. I love turnip greens and are planning…
