I am getting so frustrated because I have been trying to lose weight now since September and have only lost 22 pounds. I started out doing Weight Watchers but then was introduced to MFP. I have been logging all of my food and exercise daily and yet the scale goes up two pounds, down two pounds. I started out using the…
I have just recently started using a Polar F4 heart rate monitor to track my calories burned. I am frustrated, however, because the difference between what my HRM is telling me and what MFP and my elliptical are telling me for my calories burned is half! Before getting my HRM I would just track what my elliptical said for…