hello I'm an emotional eater almost all my life. Since I stopped most of my pain medicine I get real emotional since I'm in severe pain and treat it with food. I started rationalizing that maybe it's just the holiday season but I really don't beleive so. I'm using ice packs motrin and tumuric n curry powder for my arthrtic…
Depends onhow many people you'll be serving pitted dates ice cubes blend really good to chop up dates silk almond unsweetened milk 30 calories a cup bannanas Just blend to your taste can freeze for ice cream but makes a very delicious shake can stick a dollop of fat free coolwhip on top yum