Eleanor_1986

Discussions

Exercise - Burning 6000 calories a week
Hi guys I would like to create a calorie deficit primarily through exercise. Any suggestions for what exercise I can do and frequency to achieve this? I haven't exercised since before the pandemic but when i did: i loved strength training, despised cardio with a passion (although i will do it to keep my heart healthy). I…
Looking for London buddies!
Hi everyone, my name is Eleanor and I'm a 28yr old Londoner. I'm your classic yo-yo dieter and am looking for some friends to help me lose this extra weight (abot 30 lbs) once and for all. It would be great to also meet up with any south east London buddies in person. Don't be shy, say hi!