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Why isnt my ticker updating
Ive put in my weight loss, but still shows as 0lb lost :(
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hunger during first few weeks normal?
Hi, In my second week of using MFP properly. I did a gym class last night followed by a protein shake, and a balanced dinner. I had another shake this morning as soon as I got up, followed by breakfast, yet im hungry already. Im eating healthily, exercising and eating back the calories, but im constantly hungry. I don't…
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Breakfast?
Wondering how many of daily cals people are using for breakfast etc, not sure how to split me cal allowance through the day. Also looking for breakfast suggestions please x x
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Food Diary Help
Would anyone mind having a look at my diary... suggestions welcome. Have 80lbs to lose. Finding difficulty in feeling full x x
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Huuuuuuungry!! newbie
Hi, I have used MFP on and off for a while now, but am seriously wanting to stick to it. I have been using it fully for the last 2 weeks, and finding that im hungry all of the time. I have given up most of the foods I enjoyed before that were high calorie, and now feel constantly unsatisfied. Any help or advice would be…