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just can't eat enough to net 1200...bad?
I am so sick of thinking about food and even eating at this point! LOL! I have been pretty under my calories lately, because I haven't really been eating my exercise calories (well some but not all) and my net cal. are kinda low...maybe this is why I am not losing.... but I just can't eat anymore at the end of the day!!…
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whey protein after workout- will I bulk up or just get neede
I am mainly vegetarian, eat some seafood, and I always have used protein shakes to make up for missed protein. They were the ones that have about 24 gr of protein in them. Well, I started using this stuff called Body Fortress whey protein (52 gr of protein) b/c I have been working out 60-90 min a day, and just cannot get…
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ADS ON THIS SITE FOR FOO!? LOL!!
Ok, I had to comment on this.... why the heck are there ads for easter treats and TGI Fridays in my face when I am on this site aimed to help with healthy weight loss?? LMAO
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new...could use some support :)
Hi, my name is Jen, I signed up for this site about 3 weeks ago. I think it has one an awesome job helping me track my calories, but it would be nice to meet some others on here and have a little support system :)
