Hi fellow calorie counters. My name is Michael. I'm a 30 year old ovo-lacto pescetarian (over 10 years) and I'm out of shape. I have yo-yoed for a couple of years using this program. It isn't that the counter doesn't work. I lose weight when I'm faithful to counting my calories and I gain it back when I get lazy. I have…
I've spent many years bouncing between working out 5 days a week and eating well and then months crunching fast food - back and forth. I was a semi-pro football player, so my base body type is fairly athletic. I'm 5'7, 29 yrs old, and currently on a trip down from what is by far my highest weight, 175. My playing weight…