Hi my name is Lori I am over 50 but and active person.
I need to lose at least,fifteen pounds. I started this plan one week ago so,far I'm trying to,eat right and use my treadmill four times or more a week. My problem is not knowing what to,eat. So far,it's oatmeal and salads I don't want to go over my 1200 calories they said I could eat . This is where I really need help.…
