After filling out the MFP info, my calorie goal is just 1200 on mfp and I find it hard to meet it without going over by 2-300 calories. Also I know I need to exercise (and can add those calories back on as more food) but just have not been able to get myself to do so consistantly. How has 1200 cals worked for you and how…
Hi. I've never been part of a weight loss community before but could use the help. I've been slowly gaining over the past few years and find I have 20 pounds to lose. I'm in my mid-forties with an elementary age daughter and wonderful husband. I've been tracking my calories for the past two weeks and it's helped me to see…
