Hey, I need some help. I work a weird shift (6:30pm-3:00am). ,I'm usually waking up around noon, have a coffee, eat some breakfast (or protein shake), go to the gym a couple of hours later. Come home, eat lunch (this is around 4pm). Start getting ready for work. I either eat my dinner just before work or my first break (I…
Heyyyy, I posted in a different thread before I intro'd myself :) I'm Kristine, 41. I guess I'm overweight. I've never had this problem until a couple of years ago...maybe it's the over 40 thing. Oh, except when I was a kid, I was pretty chunky. Soooo yah, I'm 5'2", 155lbs (gah!) and would like to eventually get down to…