I just signed up for a weight loss challenge at my gym that starts May 15th and runs for 90 days. Does anyone have any tips for me to help me achieve a good weight loss in those 90 days? I have struggled in the past and wonder if this challenge could help me stay on track. Has anyone else done one of these challenges? If…
The reason I ask is that when I use my elliptical at home on the max setting it will say I burn 200 more calories that I would burn at the gym for the same amount of time. I find that hard to believe because I can sometimes have the gym settings very high and I can barely move the machine but at home on high I dont seem to…
