I fast on a semi-regular basis for spiritual purposes. While fasting, I typically consume broths and some soups (mostly non-chunky type), while continuing with my green tea in the morning and sometimes adding in some juices during the day. On a fast like this, I will generally lose 10-15 pounds, although it generally all…
...You see someone jogging and you inwardly wish it was you.
Who would it be...? mine...
... one of them is a super encourager, the other a recluse... ...And I'm totally good with that.
for me... ability to tie my shoes without holding my breath.
...from someone who's not doing better than you.
.... it just seems like it makes it easier to eat that same bad food again.
