I dont know if someone covered this topic but its bugging me. I am open for all to critizize me. I had gastric by pass years ago and list 185.ladt year i went depression and no excercise and gaind fifty lbs. A lit of foidi cant eat beacuse i cant digest. I am alo have bleeding ulcers and stomach is not great. I dont eat…
Hey my nameis mayra in southern california. I been on for bit. I use ifit treadmill a lot. I use to be over 350 lbs. I lost over 185. I had gastr bypass 9 years ago. Last year I went into major depression and gained 50lbs. I been working hard excercise and started writing what i eat. Fro. Past experience journaling works.…