Recently turned 30. Need some advice and support.
I just turned 30 a few months back. I've been through a ton of life changes in the last year. I have always been self conscious about my weight. However, at 5'2 and 160 lbs, this is the worst I've felt about my body and general health. My goal is not just to lose weight. My goal is to lead a healthier and happier life. I…
