Miss_TeaPot

Discussions

Swimming as primary exercise and weightloss.
Question: Granted proper diet, is swimming alone(with actual effort) good enough to see steady fat loss? Has anyone on here had success with swimming as their primary exercise? I am having issues sticking with a exercise plan I like but I know its needed. I was reading an article about people who have lost weight and a lot…
In need of more friends.
Hello, my name is Meghan. I am 22, in the USA and in the process of losing weight and getting in shape. I am currently on week 3 of c25k. I am pretty good at logging and commenting everyday. At the very least I log in lol I'd really like to add some more awesome and supportive people. I have about 100ish pounds to lose. I…