Any tips on getting over a plateau?
Howdy I'm new to the posts here, I lost 70 pounds a few years ago and found that I'd gained 10 back. I'm having a tough time taking off those pounds.:grumble: I'm exercising daily, doing strength and cardio on different days and I'm typically staying within 1000-1200 calories daily. I'd like to have it off in the next six…
