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Discussions

Exercise Beginner Looking For Advice on Running
Hi everyone! I'm 41 years old and haven't done any *real* exercise since high school. I put on headphones and dance around the house for an hour every other day to AWOLNATION and Imagine Dragons... and I do walk a few miles per week. The weather is getting nicer and I hike but I'd *really* like to do more at the track. I…
Ready to Socialize!
Hi! My name is Coreen and I'm 41 years old. I've FINALLY gotten to the point where I have decided that fat is no longer going to control my life. My youngest daughter will be graduating from high school in a little over a year and I've spent way to many years not living life. There is so much I want to do! I really believe…