Plateau?
Hi, I only started my weight loss journey one month ago. In the first 2 weeks, I lost 5lbs without exercise. I started the Jillian michaels 30 day shred 2 weeks ago and am feeling way stronger, but I've only lost 1lb since. I eat between 1100-1300 calories/day and do the workouts daily. It's a bit disappointing as I've…
