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Yorkshire Warrior
I am participating in the yorkshire warrior it is much like 'tough mudda' has anyone got any exercise plans/routines to get me ready for this type of event?
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Fitness bands
Does anyone know of a fitness band you can wear on your ankle?
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What's your 5k time?
My 5k time is 33 min, I took up running 5 weeks ago on the c25k app and couldn't run 30 seconds so I'm currently feeling very proud of myself :)
