-
hypothyroidism and weight loss
Even though I have a long history of diet and exercise, I have gained 25 pounds over the last 2 years. Finally, this morning, my doctor told me I have hypothyroidism. I'd like to make a friend or 2 with this same issue to share information and keep me motivated.
-
NSV pants challenge
At my Weight Watchers meeting last week, a member said she was able to pull her jeans down without unbuttoning or unzipping them. Sort of a funny thing, but interesting. After working out, I put on my comfy jeans and noticed they were a bit baggy in the seat. So, I tried it, and yes, I could pull them down without undoing…
-
I am my own worst enemy. How to stay motivated?
I want to give myself the present of being 148 pounds by Christmas. As I am around 155 now, that should be doable. However, I have a big problem. I stay motivated for 2 or 3 days and then something happens at work or home, and I hit the food. Now I know about keeping good food at home, staying away from the candy at work,…
