1200 calories a day ?!?!
I'm a 5'3, 146 lbs woman and I'm looking to lose weight while slightly toning up. I've been eating around a 800 calorie diet and haven't been hungry but I'm now bumping it up to 1200 calories a day because I'm being told that I cannot tone up at this calorie intake. My usual meals for a day 1 boiled egg, yogurt, granola,…
