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To weigh or not to weigh
Hello. Was just wondering how many weigh daily and how many don't? I find myself weighing daily. I tell myself I'm not going to, but I always do. I have for years. Kinda an accountablility thing. Whats your ideas on it?
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Rolo Candy
Good morning all, I'm sure this may not work for all, and for some eating a little candy could be a train wreck. I am not a sweets eater, so for me it's fine. I do however crave a little chocolate and caramel.. I've found a 29 calorie Rolo, Frozen to be a great tool.. I only freeze one at a time. so i'm not tempted to eat…
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Intruduction
Hello, Brand new Mammaw here from Ohio. Cake decorator,and child care provider, along with taking care of my 90 year old mother. ( yup, she was 43 when I was born) . Packed on the weight over the years, and I must replace it. Some health issues so it's going to take a while. I need lots of encouragment. The stress factor…
