I've never been to a gym before and I'm thinking of joining cause I cant get motivated to workout at home. I was thinking to start at about 3 times a week so I dont burn myself out too quickly. What do you think?? Also, how much cardio should I do and what are some of the good gym machines to use for love handles and lower…
I never thought I would be one to post a success story but here I am. I figure this will help motivate me to finish losing the last 10-15 pounds I need to lose. I've actually gained about 8 pounds and was feeling really down but I just found out from my doctor that I'm only 10-15 pounds overweight. I'm so excited! This is…