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help with polar ft 4
Hey all, My polar ft 4 is not picking up my heart rate, I've put new batteries in so it's not that! Any ideas please on how to fix it or do I need to buy a new one?
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activity levels
Hi all, Just wondering what level to set my activity at, I'm not exercising at the moment but I work in a shop so I'm on my feet but only for 4 hour shifts. According to mfp it's lightly active but I'm thinking sedentary? Also when I do start to exercise do I change this or keep it as it is? Thanks.
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stuffed peppers and mushrooms
Hi all, I'm a novice in the kitchen and just wondered if you had any good quick and easy fillings for peppers and mushrooms please? :)
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Cross trainer versus treadmill
Hi all, Could do with a little help please, I'm looking to buy either a cross trainer or treadmill and wondered which one would be the best overall for weight loss and toning, and what kind of results you've seen, many thanks.
