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Cravings are getting the best of me!
So I'm a pretty strong willed person when it comes to cravings, I can usually avoid them or sub them for something healthy yet still satisfying. My weakness is sweets. But for the past few days I've succumbed to my cravings and I can't resist no matter how hard I try to convince myself not to. I believe in moderation in…
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I eat healthy but I eat too much?
I'm at a healthy weight for my height, but I put on weight slowly and then suddenly I'll look at the scale and realize I've gained 10 lbs. See my problem with maintaining my weight is that I eat a lot of healthy foods, but I eat way too much way too quickly. I've always been this way; as a child I would sit down and 2 or 3…
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Hopping back on the MFP wagon, hello all :)
Hey guys, I'm new to this whole forum thing. I used to be on MFP all the time, I would use the app every day religiously and it helped a lot. Until one day I just stopped. I also never even knew there was a forum, I just always stuck to inputs in my diary and that's it. But now I'm back and I would love some support!…
