BMR / TDEE? Starvation mode? Overwhelmed & CONFUSED!
I have my goal at 135 and I am 5'7", 152 lbs. Female, 40 years old. My calorie limit on MFP is 1200 My BMR is 1,397 and my TDEE is 2227. I am not losing weight and honestly have been stuck at 152 for years. When I have lost 10-15 lbs. I have gained it right back. I went to my doctor today and she told me I am starving…
