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Thigh slimming exercises??
Hey everyone! Looking for suggestions on Thigh Slimming exercises. I am at the gym every other day (sometimes every day) and I do a lot of lifting, running, jogging, walking, stationary bike, stair stepper etc.. and I am looking for new exercises to help slim my thighs and tone them. If you have any suggestions I would…
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meal replacement shake??
I asked this a bit ago, but didnt get enough responses... I eat only 2 meals a day. I am a super busy stay at home/work at home mom who has no time to herself. Today i ate 345 calories all day!! it was a crazy day. I dont have an appetite usually and forget to eat and then when I do eat it seems like its nothing that…
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meal replacement shake?
I am looking for a healthy meal replacement shake that isn't loaded with sugar. I know that I under eat. And don't eat as often as I should which is probly one of the reasons weight isn't coming off faster. I thought if I found a healthy meal replacement shake I could use that once a day to help me meet my calorie and…
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Looking for motivators!
Hey everyone! I introduced myself yesterday, but Im hoping to make some new friends and hopefully I can find motivators!!! Add me and we can motivate each other to get to that gym and work our butts off!!
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Hoping this helps :)
Hey everyone, Im new, mother of 2 kiddos. Hoping to get back on track to my weight loss goal. I go to the gym 3 or 4 times a week for about an hour in the evenings. I would love to work out more but my lifestyle doesnt allow. By the time I get done with my daily duties and feeding/bathing the kids, I am exhausted! So…
