I found this to be a really interesting look at the idea of all calories being the same: http://www.dailymail.co.uk/health/article-2459915/Could-low-fat-diet-make-EVEN-FATTER-As-experts-question-conventional-wisdom-diets-extraordinary-results-mans-experiment.html It's discussed at the end of the article but I'll preface…
Hi everyone! I've newly joined MFP, and have about 70 pounds to lose. I'm hoping to get my mother (and potentially my father) to join as well since they also have some weight to lose. I am currently a 3rd year university student and live with two roommates, so I have some difficulties in what foods I can buy (for example,…