How do you figure out your daily calories??
Hello all! I am bewildered by this. I have been to many different websites to try and figure this out and have come up with many different numbers. My fitness pal is telling me my total daily calories - to lose 1.3 pounds a week - is 1,200. Many other sites I looked at I got 1350 (to lose) and 1544 (to lose). My friend…
