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SERIOUSLY?
We are all on here for the same reason right? To start living healthier and get our body in shape. Support each other and when people asked for advice we give it. We aren't here to judge what people eat, how they do their workouts or what they whine about. We all do things differently and we all have our little complaints…
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Daily Food Diary
I was just wondering how everybody fills out their food diary. I fill my diary out as the day goes by. I just can't seem to plan my meals because I never know what I'm going to be hungry for. Is there a wrong or right way of doing this?
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6 months and still in same weight range
It's been over a year since I started my weight loss journey and have lost 43lbs. and I am happy about the loss, but I have been in the same weight range 180-187 for the past 6 months. Is there a certain point when your body says" you are done"? I was at 185 when I joined and have lost 5lb, but I'm really getting…
