Some ppl say they can see a difference, however I only see it in my face....and wishing tht the rest of my body would hurry and catch up lol! I believe in the first pic I was around 255 and today at 226. Slow process but NOT giving up :)
Good Morning Fitness Pals! I come to u with a request this morning...may sound a little weird but I need some tips or suggetions on breathing while running/jogging. I see ppl that run who are not panting, huffing & puffing or completely out of breath...well of course I'm the complete opposite! It isn't my legs that are…
Slowly but Surely...Making Progress! :)